Frequently Asked Questions

We offer a variety of membership options including monthly, quarterly, and annual plans. Each plan provides access to both in-person and virtual classes starting at $9.99 Contact us for more details or visit the prices and services page on our website.

A: The most cost-effective way to attend classes at The Nock Academy is by subscribing to our monthly membership plan. This plan provides unlimited access to all our fitness classes, allowing you to attend as many sessions as you like without additional costs. By choosing the monthly membership, you can maximize your training frequency and benefit from our diverse class offerings, all while enjoying significant savings compared to paying for individual classes. Additionally, as a member, you gain access to exclusive discounts, special events, and early registration for workshops. This not only enhances your fitness experience but also ensures you are getting the best value for your investment in your health and wellness.

A: No, at The Nock Academy we do not have a minimum commitment period for our bi-weekly memberships.

A: Yes, at The Nock Academy, we require a notice period to cancel a bi-weekly membership. Members must provide up to 30 day notice prior to their next billing cycle. This notice period allows us to manage our class schedules and membership slots efficiently, maintaining the high-quality service our clients expect. To initiate the cancellation, members can contact our team via email at team@thenockacademy.com. Our goal is to provide a seamless experience, whether you're joining or parting ways with our community, and we appreciate your cooperation with this policy.

We accept credit card and debit card payments via our software platform and app. No payments can be taken at the studio. All transactions are processed in CAD.

Yes, we offer personalized training sessions tailored to your fitness goals. Our certified trainers will work with you to create a customized workout plan. Contact us to schedule a consultation. New personal training clients will be enrolled into our Introduction to Personal Training package.

At The Nock Academy, we offer personalized training sessions designed to meet your individual fitness goals. New personal training clients will be enrolled into our Introduction to Personal Training Package which is priced at $499.99 + hst. The introduction package includes; 6 personal training sessions, posture & movement analysis, nutrition & lifestyle guide and access to 1 Yoga or fitness class. Ongoing personal training sessions are available in blocks of 12 or 24 sessions. Our personal training rates are competitive and reflect our commitment to providing tailored, high-quality fitness coaching.

Our facilities include a fully equipped yoga & fitness studio and a personal and group training studio. We also offer amenities such as washrooms and toiletries. There is no dedicated parking either side of our studio, please use street parking or local parking lots. All street parking and parking lots are a short walk form the studio.

Yes, The Nock Academy does have parking available for our clients. Parking is available on Main or Church Street, along with multiple, local parking lots. Please follow municipal parking guidelines when using these parking options. No parking is permitted in parking spaces either side of the studio location, these are privately owned, towing is in affect.

You can book a class through our website or by downloading The Nock Academy app. Simply select your preferred class and time, and reserve your spot.

At The Nock Academy we offer a wide range of classes. Our Yoga classes are traditional and taught with a philosophy first mindset. Fitness classes at The Nock Academy include CORE, TRX, Pilates and Barre. Everyone is welcome and most classes are suitable for all ages and ability levels. All our classes are taught to meet your where your are at on your journey. Modifications will be available throughout class.

Although we do not have 'Beginners' class on our schedule, The Nock Academy offers a variety of classes designed to help newcomers get started on their fitness and movement journey. Our classes are tailored to accommodate individuals with little to no prior fitness experience, focusing on foundational exercises and proper technique to ensure safety and effectiveness. Our certified team provide personalized guidance and modifications as needed, creating an inclusive and supportive environment for all participants.

No, The Nock Academy does not offer a free trial. We do offer a 7 day trial membership. Our 7 day trial membership is $24.99 and if you decide to upgrade to a full membership after the trial we will apply your $24.99 investment, as a credit to your first payment. We believe it’s important for you to experience our studio before you commit, and we also believe that making an investment in this experience helps you stay committed and accountable. During our 7 day trial, you'll get a firsthand look at our facility, meet our attentive staff, and see how we can help you achieve your fitness and movement goals.

Attending a virtual class at The Nock Academy is simple and convenient. First, you'll need to register for the class through our website or mobile app. Once you've registered for a class, you'll receive a confirmation email with a unique link to join the virtual class. You can also join via the blue 'Join Now' button which you can find in our app under the 'My Schedule' tab. Make sure you have a stable internet connection and a device capable of streaming video, such as a computer, tablet, or smartphone. Our virtual classes are conducted live, allowing you to interact with the instructor and other participants in real-time. Enjoy your workout from the comfort of your home while benefiting from the expertise and community of The Nock Academy!